Virtual Speaker Series: Immune HealthVirtual Speaker Series: Immune HealthParks and Recreation<div class="ExternalClass1DF51ACA20464703B307C0CA487C8233"><p>The Virtual Speaker Series is FREE and presented by the Phoenix Parks and Recreation and Human Services departments.<br></p><p>This session will review straightforward ways to achieve optimal immune health through nutrition and daily practices. Content includes basic ways to reduce your risk of exposure to community-​spread illness, simple immune-boosting dietary choices and easy stress-reduction techniques. Participants will have a greater sense of empowerment and preparedness to healthfully navigate the ongoing COVID-19 pandemic as well as the upcoming flu season.</p><p></p><p><a href="https://anc.apm.activecommunities.com/phoenix/activity/search/detail/36202" target="_blank">Registration is required​</a>.<br></p><p>Registered participants will receive a unique code 4 to 6 hours prior to the session to virtually join the live video stream via Cisco Webex. Participants will also need to ​​download the free Webex​ app through the iTunes or Android store, ​​or search for and download it through their internet service provider.</p><p>Learn about other Parks and Recreation Department programs and activities that are being offered virtually at <a href="/parks/">Phoenix.gov/Parks</a>.​<br></p></div>9/17/2020 1:30:00 AM9/17/2020 2:30:00 AMParks and Recreation Department 602-262-6862Online The Virtual Speaker Series is FREE and presented by the Phoenix Parks and Recreation and Human Services departments. This session will review straightforward ways to achieve optimal immune health through nutrition and daily practices. Content includes basic ways to reduce your risk of exposure to community-​spread illness, simple immune-boosting dietary choices and easy stress-reduction techniques. Participants will have a greater sense of empowerment and preparedness to healthfully navigate the ongoing COVID-19 pandemic as well as the upcoming flu season. Registration is required​ . Registered participants will receive a unique code 4 to 6 hours prior to the session to virtually join the live video stream via Cisco Webex. Participants will also need to ​​download the free Webex​ app through the iTunes or Android store, ​​or search for and download it through their internet service provider. Learn about other Parks and Recreation Department programs and activities that are being offered virtually at Phoenix.gov/Parks .​