Health / Fitness - Volume 1A

​Share this page​

NumberManagement ProceduresRevision Date
Health and Fitness
1-A01.01 Introduction 1/12 - R
1-A01.02 Policy 6/11 - R
1-A02.01 Musculoskeletal Injuries 1/12 - R
1-A02.02 Coronary Artery Disease 1/12 - R
1-A02.03 Cancer 1/98 - N
1-A02.04 Heat Disorders 1/98 - N
1-A02.05 Noise Stress 1/98 - N
1-A02.06 Emotional Stress 1/12 - R
1-A02.07 Obesity 1/98 - N
Nutrition
1-A03.01 Overview 1/12 - R
1-A03.02 Carbohydrates 6/04 - R
1-A03.03 Fats 1/98 - N
1-A03.04 Proteins 1/98 - N
1-A03.05 Vitamins 1/12 - R
1-A03.06 Minerals 1/12 - R
1-A03.07 Water 2/04 - R
1-A03.08 Food Fallacies 1/98 - N
Exercise Basics
1-A04.01 Overview 1/98 - N
1-A04.02 Specificity Principle 1/98 - N
1-A04.03 Warm-Up 1/98 - N
1-A04.04 Stretching 1/98 - N
1-A04.05 Cool-Down 1/98 - N
1-A04.06 Over-Training 8/97 - N
1-A04.07 Safety Equipment 8/97 - N
Fitness Program Design
1-A05.01 Overview 8/97 - N
1-A05.02 Strength & Power 8/97 - N
1-A05.03 Aerobic Training 8/97 - N
1-A05.04 Lifestyle Approach 8/97 - N
1-A05.05 Fitness Menu 8/97 - N
Fitness Program Trainer
1-A06.01Overview3/12 - Omitted
Fitness Evaluation Methods
1-A07.01 Overview 1/98 - N
1-A07.02 Annual Physical 1/12 - N
Fitness Equipment
1-A08.01 Inventory and Maintenance 3/12 - R
1-A08.02 Repairs 3/12 - R
1-A08.03 Requests for Removal 3/12 - R
1-A08.04 Inventory 3/12 - R
1-A08.05Weekly Maintenance Checklist3/12 - Omitted
1-A08.06 Requests for Purchase 4/12 - N