FitPHX is a citywide health initiative that was created in 2013, with the goal of improving health and wellness in the region and making the Phoenix area one of the healthiest in the nation.
The initiative has built innovative collaborations between government agencies, private sector groups, non-profit organizations and universities to develop programming that provide residents with resources to be healthier.
FitPHX In Person: FREE FitLot Method Circuit Training Classes
The FitLot Outdoor Fitness Park is located at Rose Mofford Sports Complex: 9833 N 25th Ave
Register today! FitLot classes are returning on January 10, 2023. Learn proper form, safe equipment use, and the format of FitLot Method Circuit Training classes. This series is perfect for people starting a new fitness routine.
The FitLot programs are presented thanks to the sponsorship of AARP and supporting partners FitLot and Inhance Fitness.
FitPHX In Person: FREE WalkPHX "Let's Move with Mindfulness" Program
Register today! FitPHX is partnering with Helen Drake Senior Center (7600 N 27th Ave) to provide a free* WalkPHX "Let's Move with Mindfulness" program starting on Monday, January 30, 2023. The program will be held every Monday from 10:00-11:00A until March 20, 2023 (no class on Feb 20th). This program focuses on walking as a way to de-stress, build mindful & intentional habits, and find a healthier YOU in 2023! This program is for all ages and abiltiies. To register, please call or visit the Helen Drake Senior Center Front Desk: 602-262-4949
*This program is FREE for members. Annual membership = $20 for Phoenix residents | $40 for non-residents.
This program is presented thanks to the sponsorship of AARP Arizona and supporting partner Marian Mellen of Zen Bird.
FitPHX In Person: FREE Morning Yoga
Register today! | Join us for in person FitPHX Outdoor Morning Yoga starting Saturday, February 11, 2023 from 9:00A-10:00A at Encanto Park Clubhouse Patio (2499 N 15th Ave). Jump start your day, wake up your body and get your energy flowing durng this AM yoga class. Outdoor Morning Yoga will be held the second Saturday of each month from February-May & October-December.
Morning Yoga will be held virtually (via Zoom) in January and June-September.
This program is presented thanks to the sponsorship of AARP Arizona and supporting partner Do Yoga with Lisa.
FitPHX Virtual: FREE Fall into Fitness
Register today! | Join us for virtual FitPHX Fall into Fitness starting Tuesday, January 3, 2023 from 6:00P-7:00P. Regsitrants will be provided a Zoom link several hours prior to each class. Fall into Fitness is a family-friendly social fitness experience for all ages, experience levels, and backgrounds.
This virtual program is presented thanks to the sponsorship of
AARP Arizona and supporting partner Energized by Exercise.
Watch now on
PHXTV and YouTube