FitPHX

fit PHX logo 

FitPHX is a citywide health initiative that was created in 2013, with the goal of improving health and wellness in the region and making the Phoenix area one of the healthiest in the nation. 

The initiative has built innovative collaborations​ between government agencies, private sector groups, non-profit organizations and universities to develop programming that provide residents with resources to be healthier.


FitPHX In Person: FREE FitLot Method Circuit Training Classes​

The FitLot Outdoor Fitness Park is located at Rose Mofford Sports Complex: 9833 N 25th Ave

Register today!​ FitLot classes are returning on January 10, 2023. Learn proper form, safe equipment use, and the format of FitLot Method Circuit Training classes. This series is perfect for people starting a new fitness routine.

The FitLot programs are presented thanks to the sponsorship of AARP​ and supporting partners FitLot and Inhance Fitness.


FitPHX In Person: FREE WalkPHX "Let's Move with Mindfulness" Program​

Register today! FitPHX is partnering with Helen Drake Senior Center (7600 N 27th Ave) to provide a free*  WalkPHX "Let's Move with Mindfulness" program starting on Monday, January 30, 2023. The program will be held every Monday from 10:00-11:00A until March 20, 2023 (no class on Feb 20th). This program focuses on walking as a way to de-stress, build mindful & intentional habits, and find a healthier YOU in 2023! This program is for all ages and abiltiies. To register, please call or visit the Helen Drake Senior Center Front Desk: 602-262-4949

*This program is FREE for ​members. Annual membership = $20 for Phoenix residents | $40 for non-residents.

This program is presented thanks to the sponsorship of AARP Arizona and supporting partner Marian Mellen of Zen Bird​.


FitPHX In Person: FREE Morning Yoga 


Register today!​ | Join us for in person FitPHX Outdoor Morning Yoga starting Saturday, February 11, 2023 from 9:00A-10:00A at Encanto Park Clubhouse Patio (2499 N 15th Ave). Jump start your day, wake up your body and get your energy flowing durng this AM yoga class. Outdoor Morning Yoga will be held the second Saturday of each month from February-May & October-December. 

Morning Yoga will be held virtually (via Zoom) in January and June-September.

​This program is presented thanks to the sponsorship of AARP Arizona and supporting partner Do Yoga with Lisa​​.​

FitPHX Virtual: FREE Fall into Fitness 


Register today! | Join us for virtual FitPHX Fall into Fitness starting Tuesday, January 3, 2023 from 6:00P-7:00P. Regsitrants will be provided a Zoom link several hours prior to each class.  Fall into Fitness is a family-friendly social fitness experience for all ages, experience levels, and backgrounds.

​This virtual program is presented thanks to the sponsorship of AARP Arizona and supporting partner Energized by Exercise​.


Watch now on PHXTV and YouTube​​



 

Connect to FitPHX

Events

 

 

WalkPHX Let's Move with Mindfulness!https://www.phoenix.gov/calendar/parks/4570WalkPHX Let's Move with Mindfulness!Helen Drake Senior Center2/6/2023 5:00:00 PM2/6/2023 6:00:00 PMGP0|#5a6a607d-8eed-4a8d-826c-3328d59cefd0;L0|#05a6a607d-8eed-4a8d-826c-3328d59cefd0|Parks and Recreation;GTSet|#517b07ab-dd83-4937-994c-c703834583f1;GPP|#c91454cd-5b28-4d66-bc01-17d32298aa9b ​ Th is program focuses on walking as a way to de-stress, build mindful & intentional habits, and find a healthier YOU in 2023! This program is for all ages and abiltiies. To register, please call or visit the Helen Drake Senior Center Front Desk 602-262-4949 *This program is FREE for ​members. Annual membership = $20 for Phoenix residents | $40 for non-residents.
FitLot Classeshttps://www.phoenix.gov/calendar/parks/4489FitLot ClassesRose Mofford Sports Complex2/8/2023 1:00:00 AM2/8/2023 2:00:00 AMGP0|#5a6a607d-8eed-4a8d-826c-3328d59cefd0;L0|#05a6a607d-8eed-4a8d-826c-3328d59cefd0|Parks and Recreation;GTSet|#517b07ab-dd83-4937-994c-c703834583f1;GPP|#c91454cd-5b28-4d66-bc01-17d32298aa9b FitLot classes are one hour full-body circuit trainings for all ages and abilities. Classes are Tuesdays and Thursdays from 6-7 p.m. ​​
FitPHX Fall into Fitnesshttps://www.phoenix.gov/calendar/parks/4568FitPHX Fall into FitnessVirtual2/8/2023 1:00:00 AM2/8/2023 2:00:00 AMGP0|#5a6a607d-8eed-4a8d-826c-3328d59cefd0;L0|#05a6a607d-8eed-4a8d-826c-3328d59cefd0|Parks and Recreation;GTSet|#517b07ab-dd83-4937-994c-c703834583f1;GPP|#c91454cd-5b28-4d66-bc01-17d32298aa9b ​ Fall into Fitness is a family-friendly social fitness experience for all ages, experience levels, and backgrounds. For more information and/or to register, visit www.phoenix.gov/fitphx